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Or we might deny ourselves food to lose weight to try to fit in with the body images portrayed in magazines. As adolescents, we might sacrifice our own identity to get attention and acceptance, even to the extent of pretending not to be bright or kind because we think the opposite sex won’t be impressed. Many of us are so concerned about being loved that we give the opposite sex permission to evaluate our self-worth. Have you ever been in a situation where you have to make a decision and you can hear your parents saying, “That’s not responsible…” or “I told you that would happen?”
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When we leave home, many of us have “internalized parents” who are now voices in our head that tell us what we should do, what is important, and how we should do things. If we are living to make sure that others love us, we give them permission to evaluate us based on what we do - we give people the power to determine our self-worth. I must be loved or approved by virtually every other person in my life. We will contrast these ideas with what 1 Peter 1 tells us about how we can “prepare our minds for action.” Adjusting our thinking to Scripture is the foundation of being holy in all we do ( 1 Peter 1:15).ġ. These destructive thought patterns were identified by psychologist Albert Ellis (1973). I want to look with you at three thought patterns that can act as roadblocks to thinking - and living - the way God desires.
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If only we could see ourselves as God sees us! So many of us find ourselves basing our self-worth on how others see us and on our accomplishments, feeling shame from our past, defining our value based on our looks, or setting unrealistic standards for ourselves.īut it doesn’t have to be this way. What thoughts have you had about yourself today? How do you see yourself? Pause for a moment and think about it.